Why We Chose Shatavari, Chicory Root & Monk Fruit in Realign Protein?

Why We Chose Shatavari, Chicory Root & Monk Fruit in Realign Protein?



For years, protein powders have been designed with one goal in mind: protein quantity.
At Realign, we wanted to ask a different question:
What if a protein powder could support women beyond just fitness goals?
That question became the foundation of our formulation process.
Instead of creating another generic supplement, we focused on ingredients that support women holistically — from hormones and digestion to energy and blood sugar balance.
Here’s why ingredients like Shatavari, Chicory Root, and Monk Fruit became an intentional part of the Realign formula.

Shatavari: A Traditional Herb for Women’s Wellness
Shatavari has been used in Ayurvedic practices for centuries and is often recognised for its connection to women’s wellbeing.
Derived from the asparagus racemosus plant, Shatavari is traditionally known for helping support:

  • hormonal balance
  • stress management
  • reproductive health
  • overall vitality

At Realign, we included Shatavari because wellness is about more than protein intake alone. Many women today navigate demanding lifestyles, hormonal fluctuations, fatigue, and stress — and we wanted our formulation to reflect that reality.

Rather than approaching wellness from a restrictive or extreme perspective, ingredients like Shatavari align with our philosophy of supporting the body more gently and intentionally.

Chicory Root: Supporting Gut Health Naturally
Gut health plays a significant role in overall wellbeing — from digestion and energy levels to bloating and nutrient absorption.
Chicory root is a natural source of inulin, a type of prebiotic fibre that helps nourish beneficial gut bacteria.
We chose Chicory Root because it may help support:

  • digestive health
  • gut microbiome balance
  • feelings of fullness
  • smoother digestion

Many protein powders can feel heavy or difficult to digest. We wanted Realign to feel different — lighter, more supportive, and easier to incorporate into everyday routines.
By combining plant protein with gut-friendly ingredients, we aimed to create a product that supports women beyond workouts alone.

Monk Fruit: Sweetness Without Excess Sugar
A lot of wellness products marketed as “healthy” are still loaded with added sugars or artificial sweeteners.
At Realign, we wanted to create something that tasted good without compromising on ingredient quality.
That’s why we chose Monk Fruit — a naturally derived, zero-calorie sweetener that provides sweetness without the added sugar.
Unlike refined sugar, Monk Fruit helps keep the formulation lighter while still delivering a smooth, enjoyable taste experience.
We included Monk Fruit because it:

  • is a naturally derived zero-calorie sweetener
  • helps reduce added sugar intake
  • supports a more balanced formulation
  • aligns with a mindful wellness approach


For many women, reducing excess sugar while maintaining balanced energy levels can play an important role in overall wellbeing — making Monk Fruit an intentional part of the Realign formula.

More Than Just Protein
At Realign, we never wanted to create “just another protein powder.”
We wanted to create something that felt more thoughtful — a product designed with women’s lifestyles, hormones, digestion, and long-term wellbeing in mind.
Every ingredient in the Realign formula has a purpose:
Plant protein to nourish and support recovery
Shatavari for women’s wellness support
Chicory Root for gut health
Monk Fruit for balanced sweetness
Because wellness should work with your body — not against it.
Our Philosophy
Realign was built on the belief that wellness doesn’t need to feel extreme to be effective.
We believe in:
balance over restriction
nourishment over punishment
intentional ingredients over marketing trends
And most importantly, creating products that help women feel supported in their everyday lives.
This is wellness, realigned.